Quote:
Originally Posted by Chyron8472
Being unable to eat anything dairy means you can't have a regular pizza, garlic bread, mac and cheese, a loaded baked potato, a grilled cheese sandwich, pancakes, waffles, a cheeseburger, yogurt, a parfait, egg nog, cheesecake, ice cream, warm chewy cookies... and a lot more things.
Wow, that really sucks.
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Well.
*cue character development music*
I'm allergic to penicillins and macrolides, and some other things the name of which I forget. In short, that means I can't have most antibiotics.
When I was younger, I had respiratory problems, mostly asthma. That means my lungs were pretty weak. Every time I had a cold or anything, there was the risk it would drop into my lungs, developing into a lung infection and potentially pneumonia, or get into my sinuses and turn into a sinus infection.
With basically no way to cure it apart from letting my immune system do it on its own. I'm simplifying, because I could have
some treatments, but I usually had at least one lung infection and/or sinus infection every winter, for a month or two.
My allergy to milk, which wasn't diagnosed for over 20 years (mostly because dairy was never suspected as a possible allergen, and because I was having it daily, I never realised I felt worse after having it since it was constantly), was actually the source of my respiratory problems. Even more, it caused my immune system to weaken due to fighting against dairy constantly. It didn't fight as well against infection, neither did it against other potential allergens. My seasonal allergies for instance have almost vanished too now.
Since I've stopped dairy, I haven't had a single infection of anything. My asthma has pretty much vanished, and other allergies I had are much milder.
So, for me it's a fairly small sacrifice.
Plus, I can have anything made with margarine/shortening instead of butter, which includes many cookies at my local grocery store (including some fudge cookies that are delicious, and wafers). And there are many nondairy milks (coconut milk, almond milk, rice milk, oats milk) most of which I can make myself.
Cheese is the big thing. While some things can recreate the taste to some extent, nothing gets stringy like cheese does.
Also, I have an ice-cream machine now (and I could always have sorbet, which I always liked better than ice-cream anyways. Although our local store doesn't carry any which sucks).
Basically, for packaged stuff I have to read the labels more carefully but there is a fair amount of things that exist in a milk-free version. For things I make at home it's not a problem since there is always a way to make it nondairy.
Honestly, when it was first suggested to me to stop dairy for a month and see if it helped my respiratory problems, I was almost hoping it wouldn't, so I could keep having dairy. But it turned out being easier than I thought going without it. It's been about a year only now, but it was my first winter (and it was winter in Western Canada, too!) without one infection or asthma attack since I was 12 or so.
So I'm happy
Also, and back on the main subject, I got the Uncheese Cookbook by Jo Stepaniak, which was really helpful. It's not cheese, but it the closest you can get as far as nondairy goes.